
- Take Your Shot
You don't have to be able to hit the ball straight down to be a good volleyball hitter. You need good shots, whether you're short or tall, to put the ball away off a bad set or against a blocker Read more...
- Hitting Seams, Angles, and Painted Lines
It's game point for the other team, they serve you and the setter goes to you on a fast-four set that is set a little farther off the net than you would like Read more...
- Basic to Advanced Approach Footwork
Understanding the mechanical principles behind a particular skill helps one learn it more efficiently and execute it more effectively. Biomechanically speaking, a good approach Read more...